We're back with season 4! We had plans of starting season 4 much earlier in the year, but life got the better of us so here we are, in late May, uploading the first episode of our FOURTH season. 

It's only fitting, then, that our first topic of the season is about having motivation and being resolute (ha!). Are you someone who is disciplined and has the will to hold yourself accountable? How do you stay motivated? And we're not even talking about grand ideas, it could be as simple as setting a goal to wake up early. Listen on as Dan, Thomas, Kuan and Mia weigh in on these things.  

As always, if you have a burning question, find us here:

Email: [email protected]

IG: @frndsnextdoor

Dan: @therealdanchen

Mia: @msmiaaa

Thomas: @mundane_photos