Ryan is back on Rhapsodic for the first time since Season 3 - and a lot has changed. Not just physically, but in the way he thinks, leads, and carries himself. There’s a clear shift in confidence and clarity.

We unpack the mindset shifts, personal responsibility, and internal work that shaped who he is today. This isn’t a conversation about surface-level motivation, it’s about understanding yourself properly, setting standards you’re actually willing to live by, and choosing a direction that aligns with who you want to become.

If you’re feeling stuck, flat, or unsure of your next move, this episode will give you real insight into what growth looks like behind the scenes - the uncomfortable parts, the ownership, and the moments that force you to step up.
This episode is for anyone feeling stuck, overwhelmed, disconnected from their goals, or ready for a mindset reset. If you want a grounded conversation about real growth.

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Podcast @rhapsodic.podcast

Carmen @busymind.redefined

Guest: @ryanfernance

If you enjoyed this episode, don’t forget to follow Rhapsodic, share it with a friend, or leave a quick review - it helps the podcast grow and reach more listeners.

Thank you for tuning in - and as always, remember to keep showing up for yourself. 

(00:00) Introduction
(03:14) Leadership
(05:40) Who is Ryan? What are you doing now?
(07:34) Staying authentically, you
(12:02) People pleasing
(12:58) Ryan tries to interview Carmen
(19:27) What does a genuine reset look like?
(23:24) Goals & Separation Sunday
(26:24) Goal setting - how to work out what you want
(32:12) Discipline & Consistency
(35:57) What would you say to your old self?
(37:48) Advice for someone who feels stuck