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Why are eggs restricted on the Wahls Protocol?
They're such a great and easy protein.
They're also so versatile - you can have hard boiled eggs, scrambled eggs, an omelet, or even egg muffins.
You don't seem to have an obvious reactions to them.
So why is such a seemingly healthy protein restricted on the Wahls Protocol?
And does this rule really apply to you?
Let's find out.
By Alene Brennan4.9
1717 ratings
Why are eggs restricted on the Wahls Protocol?
They're such a great and easy protein.
They're also so versatile - you can have hard boiled eggs, scrambled eggs, an omelet, or even egg muffins.
You don't seem to have an obvious reactions to them.
So why is such a seemingly healthy protein restricted on the Wahls Protocol?
And does this rule really apply to you?
Let's find out.