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On today's episode, we have a very important discussion on the mental health of athletes, and joining us in that discussion os Ellen Sudderth. She is the CEO of E.S.P Interview with Authors and she shares with us her perspective on the mental health changes an athlete can undergo, from playing the sport to changing careers and even rediscovering their identity. Tune in to hear about this is affecting athletes every day from all levels and sports.

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Guest: Ellen Sudderth (CEO of E.S.P. Interview Authors)

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Host: Ian Tesdall @iantesdall