I'm not a runner (unless it's from my emotions), but Nita is; we chatted about what got her into running & the books that came out of it. Check out her books, her website and her IG to learn more!
 
IG: @nitasweeney
Website: nitasweeney.com

I'm not a runner (unless it's from my emotions), but Nita is; we chatted about what got her into running & the books that came out of it. Check out her books, her website and her IG to learn more! IG: @nitasweeney Website: nitasweeney.com

I'm not a runner (unless it's from my emotions), but Nita is; we chatted about what got her into running &amp; the books that came out of it. Check out her books, her website and her IG to learn more!
 
IG: @nitasweeney
Website: nitasweeney.com

S4E11: Nita Sweeney

Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time.Want to follow along more? Follow us on IG: @hotmess.espresso &amp; @heather.heringtonBusiness &amp; guest inquiries: team@hotmessespressopodcast.com

Health & Fitness

Mental Health

Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time. Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington Business & guest inquiries: team@hotmessespressopodcast.com

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S4E11: Nita Sweeney

S4E11: Nita Sweeney