Today we're keeping things light as we dive into our initial reactions and random hot takes on various topics. We polled ya'll on the gram to give us single words to react and give our thoughts on, and as always, you came through.

Tune in as we share our opinions on everything from marijuana, wellness trends, cookies, mental health, capris and everything in between.

And if you enjoyed this style of episode - let us know over on the gram @paradigmnutrition_ !

Sar & Nic