On today's episode, Sara is diving in to her experience through pregnancy so far... while Nicola sits through multiple reminders of why she doesn't want kids! Tune in for a behind the scenes look into the emotional and physical changes Sara has experienced (the good and the bad), and how pregnancy has been affecting her relationships, training and nutrition so far!

We dive into:

• Changing my mind on having children + deciding it was "the right time"
• The emotional experience when we first found out I was pregnant
• All the fun side effects that came during the first trimester
• How my training and nutrition have adjusted
• Navigating my changing body and the emotional rollercoaster that has been
• The discomfort of holding multiple truths

Whether you're currently pregnant, wanting to get pregnant in the future or have no desire to ever have children - this episode is full of insight into a beautiful and challenging experience.

Hope ya'll enjoy this one!

Sar & Nic xx