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Coach Richard Shaughnessy is the Director of Strength and Conditioning at Troy University. Shaughnessy's elite training program has been the bedrock of Troy's success since 1997. Coach and his staff have helped hundreds of athletes take their talents to the next level including DeMarcus Ware, Osi Umenyiora, Lawrence Tynes, Leodis McKelvin, Jerrel Jernigan and Kimani Vidal. Shaughnessy tells us how he turned a program with no budget into one of the best strength programs in the nation.