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On this episode, I explore the failure of being nice.

Not as a personality trait or moral virtue. But as a pattern that feels safe and quietly disconnects us from ourselves over time.

I examine why niceness often becomes a substitute for honesty, how approval replaces self-trust, why conflict avoidance gets mistaken for maturity, and how unspoken expectations slowly turn into resentment.

I break down how this pattern forms, why it’s so socially reinforced, and what happens when the goal changes from acceptance to integrity.

If you’ve ever felt agreeable but muted, patient but misaligned, or good on the surface while feeling smaller underneath, then this episode is for you.

We hope you enjoy this one.

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