<p>As part of her trauma healing journey, Alex tried EMDR (Eye Movement Desensitization and Reprocessing). AJ breaks down what it is from a clinical standpoint and Alex shares what it was like to be in EMDR sessions. </p>

As part of her trauma healing journey, Alex tried EMDR (Eye Movement Desensitization and Reprocessing). AJ breaks down what it is from a clinical standpoint and Alex shares what it was like to be in EMDR sessions.

<p>As part of her trauma healing journey, Alex tried EMDR (Eye Movement Desensitization and Reprocessing). AJ breaks down what it is from a clinical standpoint and Alex shares what it was like to be in EMDR sessions.&nbsp;</p>

S4E3 - EMDR (Fist punch for corn dogs!)

We're just talking and you just happen to be listening. Hosted by Alex & AJ.

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We're just talking and you just happen to be listening. Hosted by Alex &amp; AJ.

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S4E3 - EMDR (Fist punch for corn dogs!)

S4E3 - EMDR (Fist punch for corn dogs!)