In this episode, Sarah and Jenna open up about the highs and lows that have influenced their podcast journey and friendship. They reflect on the challenges that disrupted recent episodes, highlighting the powerful concept that the "state in your head drives the story in your mind."

Through candid reflections and practical communication tips, they share lessons learned over the past few months, offering insights on ego, resilience, and the importance of staying connected. Tune in for an honest conversation about personal growth and discover ways to turn struggles into valuable learning experiences.

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JustBreathewithJenna.com

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