Most of us don't see ourselves as we are.

We see ourselves through stories.

Stories we've been told. Stories we've experienced. Stories we've repeated so many times they've started to feel like facts.

"I'm not disciplined."

"I'm not confident."

"I'm always the one who quits." "I'm too much."

"I'm not enough."

But what if those stories aren't true?

In this episode, I talk about the narratives we create about ourselves, where they come from, and how they quietly shape the way we show up in our relationships, our health, our goals, and our lives.

We'll explore confidence, self-worth, identity, and the difference between who you are and who you've convinced yourself you are.

Because sometimes the biggest thing standing between you and the life you want isn't your circumstances.

It's the story you've been carrying about yourself.