What if you could be confident and comfortable right where God has placed you?

In this episode, Vicki Diemert and guest host Mark Andress welcome Gabby DeLong of Goodworks Counseling for a compelling conversation about identity, trauma, DBT (which teaches skills to manage intense emotions, improve interpersonal relationships, and tolerate distress) and what real healing actually looks like. Gabby unpacks her work with women navigating life after reproductive trauma, and individuals with autism all within a faith-based counseling practice that takes insurance.

You’ll hear insights about emotions (why they matter but shouldn’t run the show), why counseling is different than talking to a friend, and how growth often shows up through discomfort.

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