Trail Talk by Rock Creek Runner

S4|E4 How to Finish Strong (And Fast) In Your Next Ultramarathon


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Continuing along with the season of speedier ultramarathons, this week we talk about finishing strong and fast during your next big race.

Finishing strong means running smart for the first half, and training well for a tough second half.

Both of which I discuss in today's episode:

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Trail Talk by Rock Creek RunnerBy Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies