In this episode:  <ul> <li class="p1">Going on an identity journey as you process trauma</li> <li class="p1">When a lightweight competes in the heavyweight championship</li> <li class="p1">Pros and cons of social media normalizing mental health issues</li> <li class="p1">Getting out of the mind and into the body through performing arts</li> <li class="p1">Physical armoring </li> </ul> If you feel so inclined please share, subscribe, rate and review For Thought's Sake! AJ and Alex thank you :-D

In this episode: Going on an identity journey as you process trauma When a lightweight competes in the heavyweight championship Pros and cons of social media normalizing mental health issues Getting out of the mind and into the body through performing arts Physical armoring If you feel so inclined please share, subscribe, rate and review For Thought's Sake! AJ and Alex thank you :-D

In this episode:&nbsp; <ul> <li>Going on an identity journey as you process trauma</li> <li>When a lightweight competes in the heavyweight championship</li> <li>Pros and cons of social media normalizing mental health issues</li> <li>Getting out of the mind and into the body through performing arts</li> <li>Physical armoring&nbsp;</li> </ul> If you feel so inclined please share, subscribe, rate and review For Thought's Sake! AJ and Alex thank you :-D

S4E4 - Raunch That Leg

We're just talking and you just happen to be listening. Hosted by Alex & AJ.

Religion & Spirituality

Education

Self-Improvement

Spirituality

We're just talking and you just happen to be listening. Hosted by Alex &amp; AJ.

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S4E4 - Raunch That Leg

S4E4 - Raunch That Leg