Calm in the Chaos

S4:E4 Stop Overcomplicating It


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Humans are really good at over complicating things.
Rather than trusting that intuitive nudge or idea and doing, the mind goes down the rabbit hole of what ifs, all that could fail, the uncertainty of the unknown, the fears.

In this episode, I explore what safety means in relation to your body and how learning to find it helps you stop overcomplicating things in your life.

Learn more about the Radiance Group Program here.

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Calm in the ChaosBy Emma Makepeace