The holidays aren’t merry for everyone—and that’s okay. In this heartfelt and deeply relatable episode, Mandy and Stephanie talk honestly about the grief, loneliness, pressure, and expectations that surface between Thanksgiving and Christmas.

From infertility and loss to fractured families and financial strain, they remind listeners that joy and sorrow can coexist. Through vulnerable storytelling, Scripture-rooted wisdom, and practical reflection, the hosts explore how to hold space for the beauty in the hard—without pretending everything is perfect.

They unpack how to manage expectations, navigate grief, practice emotional maturity, and find comfort through honesty, vulnerability, and faith. This conversation is equal parts therapy and theology, offering compassion for anyone walking through a heavy season.

Listen for:

💔 The myth of holiday perfection—and how to release it

🎄 Grieving loved ones while creating new traditions

🤍 The courage to have hard conversations with family

💬 Why clarity is kindness (and how to communicate expectations)

🕯️ Spiritual practices to settle your heart when the season feels heavy

🙏 Scriptures & Faith Anchors

• Matthew 11:28-29 – “Come to Me, all who are weary…”
• Psalm 34:18 – “The Lord is close to the brokenhearted.”
• Romans 15:13 – “May the God of hope fill you with all joy and peace…”
• John 16:33 – “In this world you will have trouble. But take heart…”

🧩 Practical Tips & Reflections

• Journal your “heart inventory” for the season—what feels heavy and what feels hopeful
• Use the Dwell App or Lectio 365 to play Scripture or guided prayer throughout your day
• When disappointment rises, ask: What did I expect—and did I communicate it?
• Honor loved ones by telling stories, keeping one small tradition, or creating a new one
• Practice self-compassion: identify one thing that comforts your heart and make time for it

💬 Mentions & Links for Show Notes

• Dwell App (Audio Bible)
• Lectio 365 App (Daily guided prayer)
• YouVersion Bible App
• Previous episode: Holiday Prepping & Planning
• Related reading: Emotionally Healthy Spirituality by Peter Scazzero

🪞 Reflection Prompts

• What expectations am I holding for this holiday—and which ones can I release?
• Who or what am I grieving this season?
• Where do I feel unseen or disconnected—and how can I name it before God?
• What is one practice that helps me feel grounded in hope?