Claire is joined by Helen-Hanson Smith who shares her passion for running & how it provided community & healing through her years of sobriety. Helen-Hanson & Claire discuss the blessings given by God to us through exercise & movement. They also touch on the importance of our identify that we find in Christ as believers & how this lens impacts us in our every day moments.

More of Helen-Hanson Smith on Instagram @helenhansonsmith

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