Today's Daily Decade, for the Feast of Pope St. Linus, is on mortification and self-denial, and why it benefits our entire selves to make sacrifices in our lives and of ourselves, along with some practical examples of mortifications to our benefit. Today's prayer intention is for S.B. and his grandmother. Today's intercession is asked of Ss. Helen the Dowager Empress, Olga of Kiev, and Margaret of Scotland.