In this episode, Amanda sits down with Tamara Andreas, co-author of Core Transformation, to explore a powerful approach to creating real, lasting inner change.

They dive into what Core Transformation® actually is—and why it works differently than traditional coaching or mindset work. Instead of pushing through with willpower, this process gently guides you inward, helping you connect with the deeper parts of yourself that are driving your behaviors, emotions, and patterns.

Through their conversation, you’ll discover how accessing states like peace, wholeness, and love can naturally transform the habits and challenges that once felt impossible to change.

Inside this episode, they explore:

• What Core Transformation® is and how it works
• Why “fixing” yourself isn’t the path to real change
• How to connect with the unconscious drivers behind your patterns
• The surprising way lasting transformation can happen—without struggle
• Real-life results from people who have experienced profound shifts

This conversation is an invitation to look at your inner world differently—and to realize that the change you’ve been searching for may already be within you.

About Tamara

Tamara Andreas is a transformational seminar leader and co-author of the book, Core Transformation.

Connect with Tamara

For free resources for Core Transformation® and other methods:https://www.andreasnlp.com/free/

Website: http://www.andreasnlp.com/

If you'd like to work with Amanda:

Book and introductory call: ⁠https://calendly.com/autumnhealing/introductory-call⁠

Website: ⁠https://www.autumnhealing.com/⁠