Community After Individuality. Otherwise known as (or originally named) the Power of Presence. 

Loneliness is an epidemic. And while we are the most seemingly “connected” we’ve ever been as a society, it’s easy to be in a crowd of people and feel desperately alone. But the antidote to loneliness is presence- both to ourselves and to one another.

There is power in being present to yourself, and an important part of the spiritual journey is learning to own your own authority. Part of that is learning to listen to our bodies and trust what they are telling us, learning to trust the Spirit within us and moving to a deeper integration from belief into embodiment, but at the end of the day it is a personal journey- there really is no plus one. However, on the other side of that individual journey is community. And there’s a power in being present to one another- not needing to fix, but simply sitting in the questions and messiness of life and seeing each other.