Welcome back to series 5 of Wellbeing with Manny in conversation with........to start the new series I am just dropping in with a few reflections of my own to ease us in gently! 

I reflect upon my acknowledgement for better self-compassion and the important one for me which is living in alignment with your core values.  

It’s just an opportunity to for me to share a couple of thoughts and a chance for something to resonate with you and offer you to chance to reflect. 

Here’s to another great series! Thank you so much for being by my side.  

I love you all, 

Manny x 

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