In this episode, Britnie and Jerremy explore the concepts of presence and habit thoughts, providing actionable tips for listeners feeling overwhelmed by their to-do lists. Britnie shares insights on how to cultivate a credible and immaculate vision for your body and strength, emphasizing the importance of being still and taking time to hear. The discussion includes practical strategies for being present, such as focusing on sensory details and engaging in activities that ground you in the moment. Tune in for an enlightening conversation on how to live a more joyful and abundant life by mastering the art of presence.

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Resources to learn more and get involved with the hosts:

Join Britnie and Jerremy in G-FORCE Mastermind: https://www.gforcemastermind.com/membership

Join Jerremy Newsome's Men's MasterMind Workshop: https://www.jerremynewsome.com/mastermind-workshop/

Attend an upcoming Elevate Summit at The Aerial, BVI: https://aerialbvi.com/elevate-summits/

Enroll in the 90 Days to Trade Masterclass: https://start.reallifetrading.com/masterclass-90-day-trader

Take part in the Heal the Heroes Initiative: https://aerialrecovery.org/heroes/

Get coached one-on-one by Britnie in Real Estate: https://www.gforcemastermind.com/store

Are you looking for more info on how to step your game up and go from BROKE to WOKE? Then head over to https://www.broketoawoke.com