<p>I'm going to get practical and just talk about a bad habit of mine that has recently gotten better. I don't know whether you bite your nails or not but here are some things that have helped me, a lifelong nail biter.</p>

I'm going to get practical and just talk about a bad habit of mine that has recently gotten better. I don't know whether you bite your nails or not but here are some things that have helped me, a lifelong nail biter.

S5 E19: Nail Biting | Fixing a Bad Habit

I want to be better. I want to reach my potential in SO MANY AREAS. Listen along as I navigate household duties, the logistics of our busy lives, and the stuff that is happening in my head, all while trying to find time for personal development. Join me for some creative problem-solving and listen in on how I keep my goals in front of me. My interests include baking, running, soccer, reading, coaching, writing, journaling and all things fitness.

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S5 E19: Nail Biting | Fixing a Bad Habit

S5 E19: Nail Biting | Fixing a Bad Habit