In episode 2 of the 5 episode “reprogram your soul” series, Dr. Earl focuses on faulty beliefs. Listen as he shares ways to identify negative thinking patterns that may impact your life.

Connect w/ Dr. Earl Turner on:

Instagram: @ DrEarlTurner

YouTube: www.youtube.com/drearlturner

Twitter: @ DrEarlTurner

Email: [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Listen to The Breakdown with Dr. Earl Podcast on your favorite platform!

More on cognitive distortions from Healthline: https://www.healthline.com/health/cognitive-distortions

Visit Mental Health America for a mental health screening tool: https://screening.mhanational.org/screening-tools/

Resources for finding a therapist:

https://www.psychologytoday.com/us/therapists

https://www.therapyforblackkids.org/

https://www.inclusivetherapists.com/

https://providers.therapyforblackgirls.com/

https://therapyforblackmen.org/

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