Efia Sulter is a mindset and manifestation coach who is on a mission to teach ambitious women how to confidently manifest their desires, stop playing small and live their EXTRAORDINARY lives.

Check out her story & her work in this interview and at her website AND podcast: https://www.efiasulter.com/

https://anchor.fm/themanifestedit

In this episode we talk about: - seasonal change (including how to make a perfect cup of tea) - how our love and understanding of self changes with the seasons of life - mental health and self-advocacy - navigating crossroads - conscious manifestation - the power of a good friendship - solo travel - anxiety ​ - race and gender representation in podcasting

Book Mentioned: https://pemachodronfoundation.org/product/comfortable-with-uncertainty-book/

Chai Recipe: groundedhere.com/tea