Beginner Diet and Fitness Show

S5 E6 Struggling Through Holiday Dieting - Part 1


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Part 1 of a 3 Part Series: We begin with a listener's email and then move on to a major obstacle that I have encountered since the last episode. This set-back will require me to keep a positive mindset, keep my energy up, and discover new ways to work through this situation rather than use it as an excuse!
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Beginner Diet and Fitness ShowBy Joey Hernandez-Personal Trainer

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4.8

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