Episode Description:

In this episode of Woke Mommy Chatter, we have an eye-opening conversation with Nadine Woods, founder of Myana, a socially conscious lingerie brand dedicated to postpartum and menopausal bodies. Nadine shares her personal journey of navigating body changes after childbirth, the challenges of finding functional yet beautiful lingerie, and why she built a brand that prioritizes health, inclusivity, and body positivity—especially for Black women.

We dive deep into the realities of motherhood, menopause, and entrepreneurship, discussing the harmful beauty standards that impact Black women, the misinformation surrounding fabrics and hormonal health, and the systemic barriers in healthcare and insurance. Nadine also opens up about the importance of educating children on race, body image, and self-worth—especially as a mother raising a Black daughter.

This episode is raw, real, and packed with insight on redefining wellness and beauty on our own terms. Whether you're navigating postpartum recovery, perimenopause, or simply trying to balance motherhood and business, this conversation is for you.

Tune in for an honest discussion on reclaiming our bodies, owning our power, and reshaping the narratives around Black women's health and wellness.

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