This week we’re diving into the world of ‘NO’! We break down 10 ways to say no in the most professional way for different circumstances, and we discuss why the word ‘no’ needs to be in our vocabulary for mental wellness, a sense of empowerment and making room for that ‘YES’. Subscribe now. 

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Not the 9 to 5 Podcast Social Channels: 

Instagram: @notthe9to5pod 

TikTok: @notthe9to5pod

X: @notthe9to5_pod

Youtube: @notthe9to5pod

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Katheryn Siggers: 

Acting Page: @katherynsiggers

Photography Page: @katsiggersphotography 

Website: www.katsiggerscreative.com 

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Francesca Marago: 

Acting & Production Website: www.francescamarago.com 

Linkedin: www.linkedin.com/in/francescamarago 

Instagram: @francescamarago 

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‘Not the 9 to 5’ podcast is hosted, produced and edited by Katheryn Siggers and Francesca Marago. 

Special thanks to:

Logo Designer - Doublelix (https://doublelix.com)

Theme Tune - Euan McCandless (https://www.euanmccandless.co.uk) // @euanmccandlessmusic

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To get in contact with us about sponsorship, email us on: 

[email protected]