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Vulnerability is everywhere! 

It’s on  social media, in self-help books, on Ted talks, discussed in countless therapy rooms.

Vulnerability can be extremely confusing, especially for us blokes!

In this episode Howard and Ryan unpack it all for you. 

• What does vulnerability really mean?
• Why is it often mistaken for weakness?
• How it can actually be a source of strength.?
• Can vulnerability be transformative?
• How does it make a difference to your mental health and relationship?
• When does it simply not work?

If you’ve ever wondered whether opening up is worth the risk, or is vulnerability really all that necessary  this conversation is for you.  

If this episode raises a need to get some counselling support Howard is available for consultations. 

Check out his private practice:

Men and Relationships Counselling

Book An Appointment Here 

Or reach out to a professional in your area.

Do you want to learn more ways to improve your relationship skills?

Check out our Online Mini Course:

'From Shut Down to Communication - 4 Relationship Boosting Strategies for Men' 

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