On this week's show we welcome H&W Welders assistant boss Graeme Philson into the virtual studio.

Philsy chats to us about Saturday's brilliant Irish Cup win over Glenavon, and the progress the Welders are making on and off the pitch.

We also hear about his 'run in' with Kirk Hunter, and how Michael Carrick used to be is boot boy at West Ham United.

We also chat about Kyle Lafferty's arrival at Linfield and this weekend's big games!