Today we chat cultural foods and how diet culture undermines and devalues enjoyment, culture, nostalgia, connection when it comes to food.

This was as close as we got to finding the original source for the Thai/Swedish research that we talk about. 

We mention 'Your Latina Nutritionist' who talks a lot about this and it great to follow.

We chat about the new RecipeTin Eats cookbook Tonight by Nagi Maehashi who is having a fantastic influence on the cooking habits of Australians!