S5 Ep4: Is My Parent A Narcissist? with Accredited Psychotherapist Kaite McKenna

In this powerful episode of Healing Gals Podcast, I’m joined by accredited psychotherapist, podcaster, and author Katie McKenna—host of the acclaimed podcast Beyond Survival and co-author of International Best Selling book You’re Not the Problem.

Together, we dive deep into the complex dynamics of growing up with a narcissistic parent and how this differs from being raised by an emotionally immature parent. Katie breaks down the core traits of narcissistic parenting and the subtle—but profoundly damaging—patterns that can show up in families affected by this dynamic.

We explore:

• What truly defines a narcissistic parent
• How narcissism differs from emotional immaturity
• The impact this parenting style has on the entire family system
• The roles siblings often fall into—and why they compete, clash, or disconnect
• Common dysfunctional family behaviours that keep the cycle going
• The roles children adopt to survive: the hero, the scapegoat, the lost child, the peacemaker, and more

Katie shares countless real-life examples throughout our conversation, making it easier for listeners to identify if they have experienced—or are currently experiencing—these patterns in their own families.

This episode is validating, eye-opening, and deeply empowering for anyone on a healing journey from childhood dysfunction.

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