On this week’s episode, Tyra shares a diary entry about how doing things despite how she feels has come full circle and surrendering emotional control! 

 

05:47 Despite how I feel

08:16 This is love

10:21 Control what you can

12:26 Set a reminder

12:15 Melody of the week

16:01 Journal prompt

 

 Announcements: 

 Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8 pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”

 

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