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July 16, 2024

S5 Ep7: Healing Histories - Embody

33 minutes

Revd Ian Spencer helps us heal from a long history of bodies being denigrated by the Church. Drawing on wisdom from the Gospels, Zen wisdom and from Yoga, Gillian and Ian offer us a transformative body based way of knowing.

The episode explores:

Ian's biography including Mindwell Ministries (you can read this in full on the GoHealth website: gohealth.org.uk/podcasts/healing-histories-embody/)

Ian shares what inspires him spiritually today.

Gillian and Ian get into the sad history of the church in relation to bodies.

Incarnation!

The importance of relationship with all things in our overall health.

Avoiding overwhelm and the impact we can have in the healing of the world.

Body based knowing.

Ian provides a really practical example of how to develop body based knowing.

Links:

Transcript is on the GoHealth podcast page gohealth.org.uk/podcasts/healing-histories-embody/

Mindwell Ministries

The body keeps the score, Bessel Van Der Kolk

The GoHealth Everyday Healing Course

Get your GoHealth journal here.

Visit our website to get connected with the GoHealth Community.

Find us on our socials @GuildofHealth

...more

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By Guild of Health and St Raphael