It’s easy to spot red flags in other people — but real growth starts when you’re willing to look in the mirror. In this episode, we’re having an honest conversation about recognizing, owning, and addressing your own red flags without shame or self-hatred.

This is about accountability, self-reflection, and understanding how past wounds, survival habits, and unhealed patterns can show up in our behavior. We talk about the courage it takes to admit when you are part of the problem — and how that awareness becomes a doorway to healing.