This week's special guest is ex-Irish League midfielder and current Crumlin United boss Ciaran Caldwell.

Ciaran chats about his time in management and the challenges it presents.

He also reflects on his time in football with clubs including Cliftonville, Glentoran and Larne.

Ciaran also recalls his comical 'face plant' moment against Celtic in the Champions League and gives his thoughts on this season's title race.