So many of The #JustBloodyPostIt podcast guests leave me feeling like - honestly, how do they do it all?

This time, fitness expert Shakira Akabusi shares how she's on a mission to fill the information gap around women's pre and postpartum fitness. To help us be more robust and recover both physically and mentally from becoming mums.

She's also written a book, is raising four kids and managing what she describes as "extreme OCD and anxiety."

Listen to find out how,

💪 Shakira's strengthened her own mum mindset

🎭 her background in performing helps with content creation

🌍 world domination is the goal

🏃‍♀️ Olympian capabilities run in her family!

Follow Shakira: https://www.instagram.com/shakira.akabusi/

Get her book The Strong Like A Mum Method: https://www.amazon.co.uk/Strong-Like-Mum-Method-postnatal/dp/

And this is the episode of Feel Better Live More that influenced how I feel about exercise:  https://podcasts.apple.com/us/podcast/136-arianna-huffington-microsteps-and-rituals-to-help/id1333552422?i=1000501023686

To support our show and get access to exclusive weekly marketing podcasts become a #JustBloodyPostIt member.

This week, I share how I feel about Instagram NOW in the buildup to a conference speech about the app next week. You can also catch up with episodes on sales, time management and courses.

CLICK HERE TO JOIN TODAY: https://www.patreon.com/helen_perry.

Thank you for every listen.

This show's produced by Suz at @story_publishing.