Anxiety is a normal human response. In this episode Kim and Vie share what anxiety means to them, and how they have managed anxiety in their lives. They discuss the symptoms, thoughts and behaviours associated with anxiety and share effective strategies to manage anxiety. 
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Email: awippodmail@gmail.com
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish

Anxiety is a normal human response. In this episode Kim and Vie share what anxiety means to them, and how they have managed anxiety in their lives. They discuss the symptoms, thoughts and behaviours associated with anxiety and share effective strategies to manage anxiety. --- Email: awippodmail@gmail.com Website: www.positivityaworkinprogress.wordpress.com Instagram: @awip_positivepodcast Twitter: @positivity_awip Music: Hunting Hearts - It Happens Produced by James Furnish

S5E1 - Anxiety

Kim Furnish &amp; Vie Portland have been applying personal development in their lives for many years and you can hear their stories in series 1, episode 1. This is followed by topics such as hope, kindness, confidence, and having a voice. In series 2, the topics include boundaries, play, grit &amp; strengths including perspective &amp; courage. In series 3, Kim &amp; Vie talk about communication &amp; self-compassion. Kim &amp; Vie also talk openly about their own experiences, giving examples that relate to each topic. Join Kim &amp; Vie to share their learning and experience of living a positive and meaningful life.

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Kim Furnish & Vie Portland have been applying personal development in their lives for many years and you can hear their stories in series 1, episode 1. This is followed by topics such as hope, kindness, confidence, and having a voice. In series 2, the topics include boundaries, play, grit & strengths including perspective & courage. In series 3, Kim & Vie talk about communication & self-compassion. Kim & Vie also talk openly about their own experiences, giving examples that relate to each topic. Join Kim & Vie to share their learning and experience of living a positive and meaningful life.

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S5E1 - Anxiety

S5E1 - Anxiety