Hey y'all hey!

Today is my birthday, and I wanted to give you a little update on what's been going on. In this episode, I talk about my AM/daily routine, weekend plans leading up to my birthday and strengthening my self-love. Here's to another trip around the sun! #somindboggling

The Links:

Habit Share

Melissa Wood Health

Yasmine Cheyenne Meditations

EVOLVE by Erika - Kundalini Guide

Samantha Martins - Kundalini Guide

5-min Journal

Movement is Medicine

Morning Pages

15-min Free-write

Exhale Spa

────────────────────────────

Follow along on Instagram⁠ @somindboggling⁠ and⁠ @bettinagoolsby⁠

Follow along on Facebook -⁠ Somindboggling Journeys⁠

Podcast intro/outro music provided by⁠ DJ Dilemma⁠,⁠ Official Website