Co-founder and CEO of Barre3, Sadie Lincoln, candidly opens up about her unique childhood being raised by a strong group of women, her journey in the fitness industry and how building a business “has been the most amazing way to grow personally.” In 2008, Sadie co-founded Barre3 with her husband, which focuses on teaching people to be balanced in body and empowered from within. Today they have over 160 franchise studios powered by female entrepreneurs and an online workout streaming subscriber base in 98+ countries. During this episode, Sadie offers a fresh perspective on what fitness could and should look like as opposed to what we see every day in the media. She also shares her experience with mindful leadership, honoring her body and showing up authentically. Sadie’s story behind starting Barre3 is incredibly relatable and what it’s grown into will inspire you.

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