After a night of drama and disappointment on Wednesday the E-Spurs Podcast returns to talk all things THFC.

On this week's show Dan Tracey is joined by Chris Slegg (BBC London) to review our Champions League exit and discuss how this Tottenham side can pick themselves up for the rest of the season. We also take a look ahead to our Premier League encounter with Bournemouth on Sunday and ask whether Spurs can bounce straight back with an important three points.

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