This week we do a deep dive into the topic of loneliness. Not to be downers, but it is very real and prevalent in many of our lives. Diana and Valerie are shining some light on this “swept under the rug” topic. No one, especially a positive person, likes to admit that they are lonely. There are judgements and sometimes others, including ourselves, help start the shame spiral. We are perceived as being weak. Listen in as we own these feelings and talk about the power of normalizing this emotion.