RESOURCES mentioned today...
 
<a href="https://a.co/d/gi4ya1B" target="_blank" rel="ugc noopener noreferrer">The Shadow Effect</a>
 
<a href="https://a.co/d/gvMZOjg" target="_blank" rel="ugc noopener noreferrer">Dark Sides of the Light Chasers by Debbie Ford</a>
 
<a href="https://a.co/d/9S5364E" target="_blank" rel="ugc noopener noreferrer">Daring Greatly by Brene Brown</a>
 
<a href="https://open.spotify.com/episode/3Z56NRkP31Xoy9KPL1DxQ4?si=MI0cpCbyRhme8A8xkfpXbQ" target="_blank" rel="ugc noopener noreferrer">Previous Podcast Episode on Shadow</a>

RESOURCES mentioned today... The Shadow Effect Dark Sides of the Light Chasers by Debbie Ford Daring Greatly by Brene Brown Previous Podcast Episode on Shadow

RESOURCES mentioned today...
 
<a href="https://a.co/d/gi4ya1B" rel="noopener noreferrer">The Shadow Effect</a>
 
<a href="https://a.co/d/gvMZOjg" rel="noopener noreferrer">Dark Sides of the Light Chasers by Debbie Ford</a>
 
<a href="https://a.co/d/9S5364E" rel="noopener noreferrer">Daring Greatly by Brene Brown</a>
 
<a href="https://open.spotify.com/episode/3Z56NRkP31Xoy9KPL1DxQ4?si=MI0cpCbyRhme8A8xkfpXbQ" rel="noopener noreferrer">Previous Podcast Episode on Shadow</a>

S5E4 : TRIGGERS

*For the Music, Listen on Spotify*

Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music!

“No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams

*cover art by Erin Handron

Education

Self-Improvement

*For the Music, Listen on Spotify* Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music! “No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams *cover art by Erin Handron

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S5E4 : TRIGGERS

S5E4 : TRIGGERS