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Ken Gates has won nine (9) CRASH-B hammers, set two world records on the RowErg and won a couple Masters Nationals singles titles, about racing, training and maintaining fitness while aging.
John has raced for over 40 years at the High School, College, Elite, and Masters levels. He spent seven years as a sweep lightweight before converting to a sculling heavyweight. As an elite, he won nationals in all four sculling categories and made the A final in two Olympic Trials.
By Charlotte Pierce4.2
55 ratings
Ken Gates has won nine (9) CRASH-B hammers, set two world records on the RowErg and won a couple Masters Nationals singles titles, about racing, training and maintaining fitness while aging.
John has raced for over 40 years at the High School, College, Elite, and Masters levels. He spent seven years as a sweep lightweight before converting to a sculling heavyweight. As an elite, he won nationals in all four sculling categories and made the A final in two Olympic Trials.