Music has the ability to affect our mental state. In this episode Kim and Vie explore music therapy and music for wellbeing. They share their love of music and chat about what it means to them. They share tips on how to use music to bring more positivity into your life.

And as a bonus they test your music knowledge with a short lyrics quiz.

---

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @awip_positivepodcast

Twitter: @positivity_awip

Music: Hunting Hearts - It Happens

Produced by James Furnish