Breathe Into Business

S5E6 - What to do when everything happens at once


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Sometimes when it rains, it pours - both in business and in life. In today's episode, I'm talking about what happens when everything happens at once and we feel wildly overwhelmed. I'm sharing my own experience with recent feelings of overwhelm as well as some tangible strategies to help us shift our energy away from overwhelm and into a more rooted, solid foundation.Also! The live breathwork portion of Tarot for the Underworld (my workshop co-led with Lindsay Mack) is THIS Sunday 10/27 at 12pm CST. Don't fret it you can't make it live, you'll be sent the recording that's yours to keep afterwards. This will be my only virtual breathwork group until at least mid-December, so if you're interested in trying out breathwork from the comfort of your own home, here's your opportunity! You can learn more and sign up at https://lindsaymack.com/tarotfortheunderworld

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Join the Breathe Into Business Patreon to get access to monthly live breathwork events, the community Discord server, plus the private podcast feed with interviews, breathwork recordings, and more. Membership tiers are sliding scale $5-$33 per month.

To learn more about Amy and her work, head to amykuretsky.com

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Breathe Into BusinessBy Amy Kuretsky

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