How good are you at asking for help?

Does asking for help come naturally to you or do you need to work at it?

Kim and Vie discuss their experiences while exploring why we may find it difficult, what the barriers are and what we will gain if we do ask for help.

Throughout the episode there are tips on how to get better at asking for help.

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Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

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Twitter: @positivity_awip

Music: Hunting Hearts - It Happens

Produced by James Furnish