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On todays episode, we have an incredible who knows all things mindfulness and most importantly mindset. With us today, we have Charente Carr and she is here to tell us all about the amazing power that changing and shifting your mindset can have in all aspects of your life from, school, work, personal life and so much more. Tune in to hear her amazing advise the strategies, and exercises she uses to manifest her mind into action.

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Guest: Charante Carr @charentecarr 

Host: Ian Tesdall @thedogged1