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S5E7 - Communication after a fight
What are the best ways to communicate after a fight? How soon can you start? Are apologies always needed?
We talk about the tools available and how successful couples repair fast and often even during the conflict
How do you handle your feelings during and after a fight? Why do you react so much to some trivial matters? Can there be something else hiding behind your reaction?
Reminder:
You should always try to avoid the 4 Horsemen, also in your post fight talks and don't try to solve all the problems.
Link to more info about repairs after a fight.
Swedish repair PDF
View all episodes
By Hunter & Therese MabonWhat are the best ways to communicate after a fight? How soon can you start? Are apologies always needed?
We talk about the tools available and how successful couples repair fast and often even during the conflict
How do you handle your feelings during and after a fight? Why do you react so much to some trivial matters? Can there be something else hiding behind your reaction?
Reminder:
You should always try to avoid the 4 Horsemen, also in your post fight talks and don't try to solve all the problems.
Link to more info about repairs after a fight.
Swedish repair PDF